logoABOUT SSBC ChurchFIT:

The ChurchFIT Body and Soul Health & Wellness Ministry is a comprehensive healthy living, healthy lifestyle wellness initiative designed to help individuals and families improve their health in a wholistic manner — meaning we not only believe in strengthening the body, but the mind and spirit as well. Understanding that the Church is often the trusted cornerstone of the Community, we believe it is our duty to provide education and services to help each person reach his or her personal health goals. ChurchFIT Body and Soul is NOT an event, but rather a movement designed to teach and help facilitate long lasting, life changing behaviors that ultimately will improve the health of both this generation and future generations to come.

ChurchFIT Body and Soul is a health and wellness program to help individuals and families improve their health in a wholistic manner through strengthening the BODY, MIND, and SOUL. The program will provide education and services to the congregation and community, through means of outreach and partnerships with Health and Wellness organizations, to help each individual reach their personal health goal. This movement will charge Disciples to go “Back2Basics” and to B.E.E.M. (Believers Equipped for Effective Ministry) as Christians in every aspect of your health and wellness. Thus, teaching and developing mature Christians for ministry by providing a platform to facilitate long lasting, life changing behaviors that ultimately will improve the health of current and future generations to come.

Our goal, during the 2nd annual ChurchFIT Body and Soul 12-week Health & Wellness Team Challenge, we want over 50 teams to come out to compete, we want over 1000 pounds to be lost and more than 500 lives to be changed through ChurchFIT Body and Soul. Prizes will be awarded to teams and individuals in various categories including but not limited to, greatest percentage of weight lost, most exercise classes attended, most nutrition classes attended, greatest overall change in healthy lifestyle (as tracked by class attendance and bi-weekly weigh-ins), etc.

Although the Challenge will only be 12 weeks in length, please note that the ChurchFIT Body and Soul Health and Wellness Ministry is set up and designed to continue throughout the entire year and beyond. After the Challenge ends, we will continue to have a variety of weekly exercise classes led by certified trainers, nutrition/cooking classes led by a chef and certified nutritionists, as well as classes to help improve your stamina to run or walk longer distances.

For INDIVIDUAL registration for ChurchFITBody and Soul Health & Wellness Ministry 2018 membership, click on link to register: https://www.surveymonkey.com/r/QB8CT8L

RULES regarding the ChurchFITBody and Soul Health & Wellness Ministry Challenge 2018 Competition visit www.ssbc5757.org/ChurchFIT-body-soul. More details regarding our class schedule, please continue to check back with us as we expand our programming.

Follow us on social media: @churchfitbodyandsoul
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