logoABOUT SSBC CHURCHFIT:

The ChurchFIT Body & Soul Health and Wellness Ministry is a comprehensive healthy living, healthy lifestyle wellness initiative designed to help individuals and families improve their health in a wholistic manner — meaning we not only believe in strengthening the body, but the mind and spirit as well.

Understanding that the Church is often the trusted cornerstone of the Community, we believe it is our duty to provide education and services to help each person reach his or her personal health goals. ChurchFIT Body & Soul is NOT an event, but rather a movement designed to teach and help facilitate long lasting, life changing behaviors that ultimately will improve the health of both this generation and future generations to come.

ChurchFIT Body & Soul is a health and wellness program to help individuals and families improve their health in a wholistic manner through strengthening the BODY, MIND, and SOUL. The program will provide education and services to the congregation and community, through means of outreach and partnerships with Health and Wellness organizations, to help each individual reach their personal health goal. This movement will charge Disciples to go “Back2Basics” and to L.I.F.T. (Learning, Influencing, Following, and Trusting) Christ in every aspect of your health and wellness. Thus, teaching and developing mature Christians for ministry by providing a platform to facilitate long lasting, life changing behaviors that ultimately will improve the health of current and future generations to come.

Our goal, during the first ever 2017 ChurchFIT Body & Soul 12-week Team Challenge, we want over 50 teams to come out to compete, we want over 500 pounds to be lost and more than 500 lives to be changed through ChurchFIT Body & Soul. Prizes will be awarded to teams and individuals in various categories including but not limited to, greatest percentage of weight lost, most exercise classes attended, most nutrition classes attended, greatest overall change in healthy lifestyle (as tracked by class attendance and bi-weekly weigh-ins), etc.

Although the Challenge will only be 12 weeks in length, please note that the ChurchFIT Body & Soul Ministry is set up and designed to continue throughout the entire year and beyond. After the Challenge ends, we will continue to have a variety of weekly exercise classes led by certified trainers, nutrition/cooking classes led by a chef and certified nutritionists, as well as classes to help improve your stamina to run or walk longer distances.

In addition, in the latter year 2017, we will implement a year-long IMPACT KidzFIT curriculum that will be integrated in the classrooms when our children and youth attend Wednesday and Sunday services. The curriculum will allow the children to have fun while at the same time learn and practice healthy habits that will last a lifetime. Watch out for fun contests and prizes for IMPACT KidzFIT participants as well!

For INDIVIDUAL or YOUR TEAM registration for SSBC ChurchFIT Body & Soul Health and Wellness Ministry 2016-2017, you can register on this site by clicking the “Register” link above.

Class schedule is provided above. Please continue to check back with us as we expand our programming. Follow us on social media: